strength - just get on the board!
http://www.endurancecorner.com/Alan_Couzens/strength_limiters
Another great article by Alan at Endurance Corner.
Cheers,
Scott
Labels: triathlon coaching
posted by scott molina @ 7:05 AM
Scott's Blog
The TERMINATOR's musings on all things to do with achieving excellence, triathlon, endurance, life.
24 January 2012
Another great article by Alan at Endurance Corner.
Cheers,
Scott
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